Thorne Magnesium Glycinate

About this product

From The Feed's product listing:

Busy lives and a training load that never fully backs off keeps your nervous system running up a notch, and that's on top of whatever muscle tension shows up from the training itself. Thorne's Magnesium Glycinate pairs magnesium with glycine, an amino acid with its own calming effect on the nervous system , in a 120mg capsule you can dose up to four times a day depending on what you need. Gentle on your stomach – Standard magnesium forms like oxide can cause GI upset at an effective dose. The glycinate chelate is gentler, so you can take a meaningful amount without the tradeoff. Supports muscle relaxation and recovery – Magnesium is a cofactor in the enzymatic processes behind muscle contraction and relaxation, relevant to cramping and tension after hard sessions. Dose it to your own needs – At 120mg per capsule, you can scale from one capsule up to four across the day depending on ho