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Adjustable FID Bench

$649–$749

In stock at kensui.com

The Kensui Adjustable FID Bench is a flat, incline, and decline weight bench with a heavy-duty steel frame rated for 600 lb. Separate seat and back adjustments let you set angles for presses and ab work, and built-in wheels plus a handle make it easy to roll aside. It comes in PRO and MAX models for home gym owners who want one bench for most lifts.

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Model
PRO · MAX

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Highlights

  • Flat, incline, and decline positions (FID)
  • Steel frame rated to 600 lb
  • Adjustable seat and back pads
  • High-density foam with sweat-resistant vinyl cover
  • Wheels and handle for moving and storage

Best for

Home or garage gym lifters who want a single adjustable bench for presses, rows, and core work.

Things to consider

  • The listing does not explain how the PRO and MAX models differ beyond price, so ask Kensui before choosing.
  • No bench dimensions, weight, or number of angle settings are stated.
  • At $649 to $749 it sits in the upper range for home adjustable benches.

Key specs

Price$649–$749
ModelsPRO, MAX
PositionsFlat, incline, decline
Weight capacity600 lb
FrameHeavy-duty steel
UpholsteryVinyl over high-density foam

Our take

A capable all-in-one bench with a strong weight rating, though the model differences need clarifying before you buy.

Adjustable FID Bench at a glance

BrandKensui
Price$649–$749
Options2 models
AvailabilityIn stock at kensui.com
ReturnsThe refund policy page describes a 100-day policy for unused items in original packaging,…

Price check

At $649, the Adjustable FID Bench is toward the top of Kensui's price range, whose 215 listed products run $0.99 to $22,900.

Similar items from other brands we track run $20.64 to $119.59.

Buying from Kensui

Kensui is a smart pick for home-gym lifters and calisthenics athletes who already own weight plates and want clever add-ons like a plate-loaded vest, kettlebell or neck trainer. Skip it if you want simple, generous returns, since the store's own policy pages disagree on the window and refund type. Get the return terms for your item in writing from support before ordering anything expensive.

Shipping
Shipping is calculated at checkout by weight, dimensions and destination. Domestic shipments are generally in transit for 2 to 15 days and international for 4 to 22 days.
Returns
The refund policy page describes a 100-day policy for unused items in original packaging, with partial refunds after 30 days (90 for the EZ-VEST) and no refunds on sale items. The shipping policy separately says change-of-mind returns must be requested within 14 days, return shipping is paid by the customer, and refunds go to store credit.
Warranty
Warranty claims must be submitted within 90 days of receipt. You prepay return shipping and are reimbursed if the claim is valid, then choose a refund, store credit or replacement; claims are processed within 7 days of receipt.

Read our full Kensui review and shop all products →

Frequently asked questions

How much weight does the Kensui FID bench hold?
Kensui rates it to 600 lb.
What is the difference between PRO and MAX?
The listing only shows a $100 price gap between the two; check with Kensui for the feature differences.
Can I move it easily?
Yes, it has built-in wheels and a handle for rolling it into storage.
How much is the Adjustable FID Bench?
Kensui lists it at $649–$749 on kensui.com. We refresh prices throughout the day, but always confirm the final price at checkout.
What is Kensui's return policy?
The refund policy page describes a 100-day policy for unused items in original packaging, with partial refunds after 30 days (90 for the EZ-VEST) and no refunds on sale items. The shipping policy separately says change-of-mind returns must be requested within 14 days, return shipping is paid by the customer, and refunds go to store credit.
How long does Kensui take to ship?
Shipping is calculated at checkout by weight, dimensions and destination. Domestic shipments are generally in transit for 2 to 15 days and international for 4 to 22 days.
Does the Adjustable FID Bench come with a warranty?
Kensui's published warranty terms: Warranty claims must be submitted within 90 days of receipt. You prepay return shipping and are reimbursed if the claim is valid, then choose a refund, store credit or replacement; claims are processed within 7 days of receipt.
What options does the Adjustable FID Bench come in?
Model: PRO, MAX.
Where can I buy the Adjustable FID Bench?
The Adjustable FID Bench is sold directly by Kensui on kensui.com. The Shop now button on this page goes straight to the product there.
Is the Adjustable FID Bench in stock?
Yes. Kensui lists it as in stock on kensui.com as of our latest check. Stock and prices refresh throughout the day.
Is Kensui a legit store?
Kensui is a smart pick for home-gym lifters and calisthenics athletes who already own weight plates and want clever add-ons like a plate-loaded vest, kettlebell or neck trainer. Skip it if you want simple, generous returns, since the store's own policy pages disagree on the window and refund type. Get the return terms for your item in writing from support before ordering anything expensive. Our full Kensui review covers shipping, returns and what to check before ordering.
Is the Adjustable FID Bench expensive?
At $649 it is toward the top of Kensui's range ($0.99 to $22,900 across 215 products), and similar items from other brands run $20.64 to $119.59.

More from Kensui

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