More from Captain Soup →Diabetes Quick Start Guide with bundle
$59.99$99.99Save 40%
In stock at captainsoup.com
Captain Soup's Diabetes Quick Start Guide is a 30-page digital diet guide by Mary Ruddick built on GAPS, ketogenic and lectin-free principles. It focuses on managing blood sugar through food and includes a meal plan, food list, dietary instructions and lifestyle steps. It suits people with diabetes who want low-carb meal ideas to review with their doctor.
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Highlights
- 30-page guide
- GAPS, ketogenic and lectin-free compliant
- Blood-sugar focused meal plan
- Food list and lifestyle instructions
- Written by Mary Ruddick
Best for
People with diabetes looking for low-carb meal structure to discuss with their care team.
Things to consider
- Never reduce or stop insulin or other diabetes medication without your doctor; low-carb diets can change dosing needs quickly.
- The listing's claims about insulin are not backed by evidence on the page.
- Bundle contents are not described.
Key specs
| Price | $59.99 |
|---|---|
| Format | Digital guide |
| Length | 30 pages |
| Diet style | GAPS, ketogenic, lectin-free |
| Author | Mary Ruddick |
Our take
Possibly useful for meal ideas, but only with your doctor closely involved.
Diabetes Quick Start Guide with bundle at a glance
| Brand | Captain Soup |
|---|---|
| Price | $59.99 (was $99.99) |
| Availability | In stock at captainsoup.com |
| Coupon | Welcome |
| Returns | 15 days from receipt to request a refund by emailing Info@captainsoup.com. Perishable… |
Price check
At $59.99, the Diabetes Quick Start Guide with bundle is one of Captain Soup's more affordable items, whose 27 listed products run $39.99 to $713.99.
It's currently 40% below its listed price of $99.99. Sale prices can end without notice, so check the live price before you order.
Frequently asked questions
Can this guide replace diabetes medication?
No. Any medication change must come from your doctor, especially when changing to a low-carb diet.
What is included?
A 30-page guide with a meal plan, food list, dietary instructions and lifestyle instructions.
Is the Diabetes Quick Start Guide with bundle on sale?
Yes. Captain Soup lists it at $59.99, down from $99.99 (40% off). Sale prices change, so confirm the live price on captainsoup.com.
Is there a coupon code for the Diabetes Quick Start Guide with bundle?
Captain Soup's store-wide code Welcome can be entered at checkout on captainsoup.com. Captain Soup sets the discount, and some items or sale prices may be excluded.
What is Captain Soup's return policy?
15 days from receipt to request a refund by emailing Info@captainsoup.com. Perishable food, custom orders, sale items, and gift cards generally can't be returned, so inspect orders on arrival and report damage right away.
Where can I buy the Diabetes Quick Start Guide with bundle?
The Diabetes Quick Start Guide with bundle is sold directly by Captain Soup on captainsoup.com. The Shop now button on this page goes straight to the product there, and code Welcome can be applied at checkout.
Is the Diabetes Quick Start Guide with bundle in stock?
Yes. Captain Soup lists it as in stock on captainsoup.com as of our latest check. Stock and prices refresh throughout the day.
Is Captain Soup a legit store?
Captain Soup fits people following strict elimination diets like AIP, GAPS, or lectin-free keto who want ready-made meals that match those rules. Skip it if you are price-sensitive or simply want convenient frozen meals, since shipped packs work out to roughly $20 to $23 per meal. Check shipping to your state first, because no shipping policy is published and some packs are limited east of Colorado in summer. Our full Captain Soup review covers shipping, returns and what to check before ordering.
Is the Diabetes Quick Start Guide with bundle expensive?
At $59.99 it is on the affordable end of Captain Soup's range ($39.99 to $713.99 across 27 products).
